My TOM….Ugh!

OK so, I ‘ve been working really hard lately trying to reach my goals and today I stepped on the scale and it said 273! I was shocked because just yesterday I was 267. I didn’t let it get me down though, I just decided to work harder this week so I go and eat breakfast then I do my workout. when I finished my workout I found out it was my TOM. So I put two and two together and ding ding ding!! I gained 6 lbs because of my TOM. smh At first I was pissed then I just realized that the weight always goes away by the end of the week. I will do my best to stay on plan this week.